Do you often think about losing weight? Did you set a goal to slim down, but daily workouts simply don’t appeal to you? Do you want to be healthier, but you don’t want to give up the foods that you love? There may be a way to accomplish your goals. The Red Tea Detox is one way to slim down, and the following review will take a closer look at how it works. Take the information to heart and determine whether this program would work for you or not.
An Overview
Liz Swann Miller is the brains behind the program. She has a lot of experience with both weight loss and health, and she wrote a book about red tea to shed some light on how people can slim down and get rid of excess fat.
In the book, Miller details how she journeyed to Africa to figure out the red tea recipe. She claims that it came from a tribal shaman and is effective at getting rid of fat. The trip itself was difficult and filled with perils, but she got what she needed and came home to the United States with the red tea formula in hand. She also discusses why the red tea formula is so effective, and she goes over many of the reasons that people have trouble losing weight in the first place. Liz Swann Miller also discusses how being overweight affected her personally, and the consequences that it had on her life.
One point that Miller makes is that it is not difficult to create the red tea. It is made up of ingredients that you can find at the store, and she points out that readers should not have any trouble getting the necessary materials. That may seem a little unusual, but it certainly is a benefit of this program. If the ingredients were difficult to acquire, it might make it more difficult for people to stick to the program and lose weight.
Weight loss is not the only thing discussed in the book. Miller also talks about toxins and why they are bad for the body. She talks about how toxins invade our systems in the first place, through things like chemicals, air pollution and even drinking water.
Miller believes that it is because of toxins that so many people cannot slim down. If you eliminate the toxins, her theory holds that you can then get rid of fat and lose weight. Miller also touches on how stress and anxiety affects the body; she also mentions how the ingredients in the red tea can help ease your mind and your body.
The Red Tea Detox: How Does It Help You Lose Weight?
Liz Swann Miller states that a detox should take place over approximately two weeks, which is how long this program lasts. She claims that it is possible to lose as many as fourteen pounds over the course of the two weeks. However, please keep in mind that this is more weight loss than doctors would advise during such a short period of time.
At the end of two weeks, it is important to end the program. However, you can complete the detox as many times as you want. Every day, you are expected to consume red tea at each of your three meals and to have it as a snack as well.
It does not matter if the tea is hot or cold. You can put it in a smoothie or a shake. In addition, it does not matter what time of day you drink it, because there is no caffeine and no sugar in the tea.
Why should you drink red tea? Initially, the tea should help your body naturally burn more fat. Also, it should get rid of the toxins in your body and help it to attack fat cells. It cuts back on how hungry you feel and keeps you from craving different snacks and treats.
The chemical Aspalathin is found in a few of the ingredients; this chemical has demonstrated an ability to keep the body from making new fat cells. Also, antioxidants are good for the body; they cut back on free radicals and help ensure that you stay healthy. Miller states that the tea can also keep bad cholesterol under control and help with digestion and mood. In addition, according to her, it brings down insulin resistance and helps metabolize carbohydrates more efficiently.
Assuming that everything that Miller says is true, the tea can help users slim down. It will also help them avoid having cravings for food that make it hard to stick to a diet. Furthermore, there are health benefits as well; the tea can cut back on the likelihood of having both diabetes and heart disease because it keeps cholesterol and blood sugar under control. Further, it brings down insulin resistance as well.
There are several benefits associated with antioxidants. For starters, they can help cut back on your risk of getting cancer. They can also help you look and feel younger. Finally, antioxidants can also make digestion a little easier, leading to a feeling of harmony within the body.
What Comes With The Red Tea Detox Program?
Once you purchase this program, there are a few things that you will get. First, the book is included with your purchase. It has the red tea recipe in it, which outlines how much of each ingredient needs to go into the tea. In addition, the book goes over why the formula is effective and what type of impact it can have on your health.
Liz Swann Miller states that it was several years before she was able to compile all of the research that shows how the red tea formula can help you. As part of the program, users also get a two week meal plan that will help them burn fat and lose weight while they are going through the detoxification process.
In addition, an exercise plan is included as well. This plan helps users stay active but is not too taxing for the body. Finally, Miller added a motivational pamphlet that aims to keep users on track as they go through the process of slimming down.
While prices can change, the current cost of the Red Tea Detox program is $37. For this price, you get everything mentioned above, including videos, guides and pamphlets. However, you have to pay for the ingredients that make up the tea. Please be aware that if you order the program, you will not get the actual tea as part of your materials; instead, you get the book with the tea recipe in it.
Some customers may want to receive the actual tea when they pay for this detox program. Liz Swann Miller, however, states that it isn’t enough to just understand what ingredients go into the tea. You can know all of the ingredients but still not be able to get the results that you want unless you have the exact recipe.
According to the author, you have to follow the recipe exactly if you want to get any benefits from it. She outlines the recipe in her book, so customers have everything they need to get started with the detox program. Therefore, the materials themselves are very beneficial, as customers are not just purchasing a product but are purchasing a way to continue making the product themselves over time.
Is The Program A Scam?
There have been rumblings that the Red Tea Detox is a scam. Not everyone is happy with the program, and there have been a few people that have expressed their negative opinion to others.
For example, one review mentions that the instructions leave something to be desired. The user complains that the author is not clear, which makes it hard to know how to replicate the tea.
A second review found holes in the author’s description of how she came upon the tea in the first place. The user did not think the tale of the journey through Africa was accurate and could not see how it was realistic to get this amazing tea from a shaman.
The author does not give very many details when it comes to her account of how she got the tea. For example, she does not share the name of the tribe, so it is impossible to figure out if what she is saying is true or not.
There are those that believe that the author simply came up with a tall tale in order to make a quick buck. Because the author says that the ingredients are common, that has led people to feel that this tea must not be able to give users the results that they are hoping for and expecting.
Some users do not think that the tea can help them slim down, and they doubt the author’s claims about its health benefits. In fact, there is no real data to support the effectiveness of the tea. It comes down to the author’s account of how it has helped her life and her customer’s accounts of how it has helped them as well.
Therefore, potential customers must rely on testimonials from current users. It can be hard to know whether these accounts are entirely accurate or not.
The author does point out a few studies that are related to some of the ingredients in the tea. However, there has not been a study on the tea as a whole.
Because there is no science to look at when determining the effectiveness of the tea, users are left to try and figure out whether Miller and her customers are being authentic in their accounts of the way that the tea works.
Should You Buy The Red Tea Detox Program?
Even though there is a lack of scientific evidence backing up the program, that does not mean that it isn’t effective in helping people lose weight and stay healthy.
Users do report that they were able to slim down over the fourteen day program. They also noticed a positive increase in their energy levels.
One review states that the taste of the tea is enjoyable. In addition, the author liked the fact that she didn’t have to keep purchasing an expensive product over and over again; once users have the recipe, they can recreate the tea as often as they want.
Obviously, not all users are in agreement. It is hard to know whether the program works or whether it does not work. Therefore, it is a personal decision as to whether the materials are worth $37 or not. Some people are in awe over the tea and its results. Other people feel like they threw away their money. What is clear is that anyone that is looking for a product that they can purchase and use right away should not buy the Red Tea Detox Program.
The advantages of this program are that once you have the recipe, you can make as much tea as you’d like. It helps you slim down, it tastes good, and it doesn’t have any caffeine in it.
The disadvantages are that you don’t get any ingredients with your purchase and there are no studies to back up the tea’s effectiveness. The directions may be difficult to understand and you may not get the results you are hoping for.
Final Thoughts
It is unclear whether the author’s story of how she obtained the recipe for the tea is true or not. Some people like the idea of being able to make their own tea. Others want to purchase a product already made. Overall, there seems to be no harm in trying the program if you are interested.
